Not sure what to expect from your first class?
Here are some of the most common questions answered.
If your question isn't here please send me an email or give me a call or text.
Are your classes suitable for Beginners?
All my classes are beginner friendly and mixed ability. You most likely won't be the only new person in the class, and everyone has to start somewhere.
Is the class for men?
My classes are open to men and women. I have quite a few men attending my classes.
What do I need to bring?
For my block booked classes I have mats available to borrow, but bring your own if you have one.
For my pay per class option you need to bring your own mat.
No other equipment is needed.
Wear comfortable clothing with no zips or buttons that you can freely move in.