Weekly Reflections

Monday 18/05

Tired after a long week and busy weekend. 

A new member on Monday morning so I go slower and steadier through the movements. 

I'm home late and have admin to do once home... 

Tuesday 19/05

I have a slow morning.... 

Class tonight is quieter, it is getting into holiday season but I have my regulars attend and I do a challenging class with some nice variations which I'm happy with. There's lots of laughter when we do rolling with legs in scissors!

Thursday 21/05

Foot workshop in the morning followed by another busy class....

Friday 22/05

Lots of chatting at the start of this class, it sounds like we’re having a party! Getting into some more progressions today and it's hot. I cue the roll up slightly differently and I can tell they find it tough, but are also really ready for the additional layers... Loved teaching today and feel focused. 

Writing up a case in the afternoon to get to my supervisor, planning business cards and website for Homeopathy.

I look at my to do list, it doesn’t seem to end.... I just want to read my book in the sun!

Sunday 24/05

Warm day, nice ride in.... Busy class, we did some fun stuff. Lots of people comment on the class and give good feedback.